Nowadays many people complain that they have difficulties getting enough sleep.” What problems can lack of sleep cause? What can be done about lack of sleep? Give reasons for your answer and include any relevant examples from your own knowledge or experience.

✨ Do you want to improve your IELTS writing?
In today's world, most
individuals
Use synonyms
have problems with getting enough sleep. I think that it can stem from insufficient leisure
activities
Use synonyms
and malnutrition issues.
However
Linking Words
, the problem can be solved by way of more healthy diets and decreased heavy workforce by governments and people as
individually
Replace the word
individuals
show examples
. One notable reason for
sleeplesness
Correct your spelling
sleeplessness
is malnutrition which can lead to the death of useful bacteria.
In other words
Linking Words
, when people feed junk and fast foods, it often leads to a lack of toxins in the immune system and spoils their sleep. To tackle
this
Linking Words
issue, Swiss scientists recommend that keeping away from junk food and immunization can be very beneficial to enhance the quality of sleep,
also
Linking Words
they must get a minimum of
7hours
Correct your spelling
7 hours
of rest independent from their
work
Use synonyms
. Another significant problem is the lack of leisure
activities
Use synonyms
due to
Linking Words
heavy
work
Use synonyms
hours
Use synonyms
. Sometimes
individuals
Use synonyms
face long
work
Use synonyms
hours
Use synonyms
and they do not sleep at night in order to finish all of their tasks. On the governmental level, officials can make
an
Correct article usage
apply
show examples
arrangement
Fix the agreement mistake
arrangements
show examples
to decrease
work
Use synonyms
hours
Use synonyms
and hold free time
activities
Use synonyms
in halls and theatres.
For instance
Linking Words
, in Bhutan,
activities
Use synonyms
often
Add a missing verb
are often
show examples
held on the streets in order to decrease
individuals
Use synonyms
' stress and anxiety.
As a result
Linking Words
, they become free from the harsh
work
Use synonyms
environments which directly affects their sleep. In conclusion, malnutrition and the workforce can reduce the quality of sleep,
individuals
Use synonyms
and governments can solve these issues way of a healthy diet, holding spare time
activities
Use synonyms
and reducing
work
Use synonyms
hours
Use synonyms

Unauthorized use and/or duplication of this material without express and written permission from this site's author and/or owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to Writing9 with appropriate and specific direction to the original content.

Coherence and Cohesion
Rephrase your introduction for clarity and impact. A clear thesis statement would help guide the reader through your essay.
Coherence and Cohesion
Ensure that your conclusion effectively summarizes the main points discussed and echoes your thesis.
Task Achievement
Provide more specific examples that are relevant to your points. For instance, mentioning specific studies or statistics could strengthen your arguments.
Coherence and Cohesion
Consider revising your sentences for better grammatical accuracy and flow, which may enhance readability.
Task Achievement
Your essay addresses the prompt well, discussing both the problems caused by lack of sleep and potential solutions.
Coherence and Cohesion
The structure of your essay is generally clear, with a distinct introduction, body paragraphs, and a conclusion.

Fully explain your ideas

To get an excellent score in the IELTS Task 2 writing section, one of the easiest and most effective tips is structuring your writing in the most solid format. A great argument essay structure may be divided to four paragraphs, in which comprises of four sentences (excluding the conclusion paragraph, which comprises of three sentences).

For we to consider an essay structure a great one, it should be looking like this:

  • Paragraph 1 - Introduction
    • Sentence 1 - Background statement
    • Sentence 2 - Detailed background statement
    • Sentence 3 - Thesis
    • Sentence 4 - Outline sentence
  • Paragraph 2 - First supporting paragraph
    • Sentence 1 - Topic sentence
    • Sentence 2 - Example
    • Sentence 3 - Discussion
    • Sentence 4 - Conclusion
  • Paragraph 3 - Second supporting paragraph
    • Sentence 1 - Topic sentence
    • Sentence 2 - Example
    • Sentence 3 - Discussion
    • Sentence 4 - Conclusion
  • Paragraph 4 - Conclusion
    • Sentence 1 - Summary
    • Sentence 2 - Restatement of thesis
    • Sentence 3 - Prediction or recommendation

Our recommended essay structure above comprises of fifteen (15) sentences, which will make your essay approximately 250 to 275 words.

Discover more tips in The Ultimate Guide to Get a Target Band Score of 7+ »— a book that's free for 🚀 Premium users.

Topic Vocabulary:
  • Insomnia
  • Sleep deprivation
  • Sleep disorders
  • Sleep quality
  • Fatigue
  • Exhaustion
  • Restless
  • Restorative sleep
  • REM sleep
  • Circadian rhythm
  • Sleep hygiene
  • Napping
  • Sleep duration
  • Melatonin
  • Sleep-inducing
  • Drowsiness
  • Sleep disturbances
  • Obstructive sleep apnea
  • Snoring
  • Sleepwalking
  • Sleep talking
  • Shift work
  • Sleeping pills
  • Sleep aid
  • Relaxation techniques
  • Meditation
  • Deep breathing
What to do next:
Look at other essays: