The charts below show the average percentages in typical meals of three types of nutrients, all of which may be unhealthy if eaten too much. Summarise the information by selecting and reporting the main features, and make comparisons where relevant.

the

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The

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pie charts compare the percentages of sodium, saturated fat and added sugar in four meals throughout the day.

Overall

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,

dinner

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accounts for the highest proportions of sodium and saturated fat,

while

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snacks contain the highest level ò added sugar.

In addition

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,

breakfast

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has the lowest figures for most nutrients. In terms of sodium,

dinner

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accounts for the highest proportion at 43%, followed by lunch at 29%.

Breakfast

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and snacks have equal proportions, both at 14%, which account for the lowest figures.

Similarly

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, for saturated fat,

dinner

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also

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takes up the largest share at 37%,

while

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breakfast

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comprises the smallest percentage at 16%. A different trend can be seen in added sugar. Snacks constitute the highest proportion at 42%,

whereas

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dinner

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accounts for a much lower figure of 23%. Lunch and

breakfast

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follow, at 19% and 16% respectively.