The charts below show the average perchentages in typical meals of three types of nutrients, all of which may be unhealthy if eaten too much. Summarise the information by selecting and reporting the main features, and make comparisons where relevant.

IELTS Writing Task Chart for The charts below show the average perchentages in typical meals of three types of nutrients, all of which may be unhealthy if eaten too much. Summarise the information by selecting and reporting the main features, and make comparisons where relevant.

The charts illustrate the average percentages of three types of nutrients—

sodium

Use synonyms

, saturated fat, and added

sugar

Use synonyms

—in typical meals.

Overall

Linking Words

sodium

Use synonyms

and saturated fat follow a similar pattern, being consumed most at dinner,

whereas

Linking Words

added

sugar

Use synonyms

shows a different trend, with the largest proportion coming from snacks. Breakfast contributes only a small proportion

for

Change preposition

show examples

all three nutrients, with

sodium

Use synonyms

at 14%, and both saturated fat and added

sugar

Use synonyms

at 16%. At lunch,

sodium

Use synonyms

and saturated fat each account for over a quarter (29% and 26% respectively),

while

Linking Words

added

sugar

Use synonyms

makes up less than one fifth (19%). A similar trend is seen at dinner, where

sodium

Use synonyms

and saturated fat are the highest, comprising 43% and 37% respectively.

By contrast

Linking Words

, added

sugar

Use synonyms

peaks in snacks, representing as much as 42% of total intake.

fukunaga

Sep 8, 2025

Unauthorized use and/or duplication of this material without express and written permission from this site's author and/or owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to Writing9 with appropriate and specific direction to the original content.

Basic structure: Write more paragraphs.

▼

Basic structure: Add more body paragraphs.

▼

Common mistake: Your writing should be 150-250 words.

Basic structure: Write more paragraphs.

▼

Vocabulary: Replace the words sodium, sugar with synonyms.

▼

Vocabulary: Only 6 basic words for charts were used.

▼

Vocabulary: The word "proportion" was used 2 times.

▼

Vocabulary: The word "trend" was used 2 times.

▼

Do you want to check your IELTS essays?

Submit unlimited essays, letters and charts. Sign up right now and start improving your writing skills.

4
Linking words
meeting the goal of 7 or more
2
Word repetition
meeting the goal of 3 or fewer
1
Grammar mistakes
detected issues

0123456789.0505

Overall Band Score

Coherence and Cohesion: 4.0

Logical structure

Single idea per paragraph

Introduction & conclusion present

Accurate linking words

Variety in linking words

Lexical resource: 4.0

Varied vocabulary

Accurate spelling & word formation

Grammatical Range: 8.0

Mix of complex & simple sentences

Clear and correct grammar

Task Achievement: 6.0

Complete response

Suitable writing tone

Appropriate word count

2 paragraphs

130 words

🚀 Prepare for IELTS writing section today!

Unlimited Task 1 & Task 2 checks
Practice with essays, charts, and letters.
Personalized suggestions & mistake analysis
Spot every mistake and boost your score.
Topic ideas & vocabulary helpers
Expand your ideas and use the right words.
Progress tracking
Watch your writing improve with every practice.

What to do next:

Look at other essays:

6.5
band
Some people think that because some children find some subjects such as mathematics and philosophy difficult they ought to be optional instead of compulsory. To what extent do you agree?
There is no doubt that science subjects, such as maths and philosophy are often not easy for some school children. Therefore, many people advocate the need to optionalize these courses. I firmly disagree and will argue the need for children to develop calculative and ideological skills.
7
band
In some countries, university students live at home with their families, while studying, whereas in other countries students attend university in another city. Do you think the benefits of living away from home during university outweigh the disadvantages?
In today's society, college students have varying preferences regarding their living arrangements. While some opt to stay with their families, others choose to move to a different city for their education. Living with family can provide a strong support system, whereas residing alone in another city fosters independence and responsibility as students pursue their dreams. I believe that the advantages of living away from home outweigh the disadvantages.
7
band
Some people argue that all experimentation on animals is bad and should be outlawed. However, others believe that important scientific discoveries can be made from animal experiments. Can experimentation on animals be justified? Are there any alternatives? Give reasons for your answer and include any relevant examples from your own knowledge and experience.
In recent years, experimenting on animals has become more debatable. Some believe that the entire animal trial is unacceptable and should be banned. However, others believe these trials are crucial for scientific discoveries. I would agree with the latter thought and discuss my reasons below. Also, suggesting what other options could be used rather.
7.5
band
Some argue that it is necessary to prioritize economic development over environmental protection, while others believe that protecting the environment should be the top priority. Discuss both views and give your opinion.
Some individuals believe that protecting the environment should be a first concern. In contrast, others debate that we should prioritize economic development over environmental protection. This essay will explore both perspectives and argue that we should prioritize environmental protection.
7
band
Plastic bags, plastic bottles and plastic packaging are bad for the environment. What damage does plastic do to the environment? What can be done by governments and individuals to solve this problem?
Undoubtedly, the environment is affected by plastic types of equipment like bags or bottles in a negative way. Due to this, the soil has been polluted and numerous animals are losing their life. Therefore, these issues can be removed from the nation by imposing fines and hiring people.

The charts below show the average perchentages in typical meals of three types of nutrients, all of which may be unhealthy if eaten too much. Summarise the information by selecting and reporting the main features, and make comparisons where relevant.

Some people think that because some children find some subjects such as mathematics and philosophy difficult they ought to be optional instead of compulsory. To what extent do you agree?

In some countries, university students live at home with their families, while studying, whereas in other countries students attend university in another city. Do you think the benefits of living away from home during university outweigh the disadvantages?

Some argue that it is necessary to prioritize economic development over environmental protection, while others believe that protecting the environment should be the top priority. Discuss both views and give your opinion.

Plastic bags, plastic bottles and plastic packaging are bad for the environment. What damage does plastic do to the environment? What can be done by governments and individuals to solve this problem?