Nowadays many people complain that they have difficulties getting enough sleep. What problems can lack of sleep cause? What can be done about leg of sleep?

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In recent
time
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times
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,several population give objection
due to
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unable
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their inability
to
proper
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get proper
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sleep.In
this
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eassay i am going to discuss about reason behind
this
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, also
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also about
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as well as
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solutions.
Firstly
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,
In
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in
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recent
days
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days,
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poor sleep is the most common problem
amongs
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among
people
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.There are lots of
people
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in reason of poor sleep they have lots of health
issue
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issues
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. One of the most common cause behinf the sleepless
life
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is not doing any physical activities.
who
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Those who
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is
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are
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not physically active
they
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apply
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must
be
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apply
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face sleep
issue
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issues
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.And many women
also
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had hormonal
issue
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issues
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.
May be
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Maybe
some
people
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are often
too
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under too
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much work pressure Which
make
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makes
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them more stressed and less sleep.And food habit
also
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culprit
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a culprit
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for sleeping less.
Now a days
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Nowadays
,many
of
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apply
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countries
also
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don't have any
work
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work-life
life
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balance
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.
For example
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,
Many decade
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many decades
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ago
before
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, before
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industrial revolution
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the Industrial Revolution
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people
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, people
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are use
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were used
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to
more healthy
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being healthier
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because of better sleep.
In
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Additionally
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additionally
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additionally,
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students
has
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have
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lots of institutional pressure
and
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, and
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they
also
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don't get enough time to sleep
so
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, so
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slowly it's became there habit
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then
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, then
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eventually when they
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are free
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free
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free,
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they can't sleep.
Therefore
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,
We
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we
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should
balance
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our work
life
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and
minimize
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minimise
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our
strees
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stress
to better sleep.
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Also
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Also,
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we should give space to
student's
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students
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to
balance
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there
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their
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sleep.Only we can
fixed
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fix
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our food
habit
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habits
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. In conclusion, Less sleep is quite injurious
for
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to
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our body.Our
life
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balance
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can
fixed
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fix
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our sleep routine.
Futhermore
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Furthermore
,proper sleep can increase our creativity
also
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.

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task response
Answer both parts more fully. You talk about problems and fixes, but the ideas are short.
coherence and cohesion
Use clear main ideas in each body part. One part for problems, one part for what people can do.
task response
Add simple and real examples, like how less sleep can cause car crashes, poor work, or bad health.
coherence and cohesion
Link ideas with easy words like first, also, because, so, and in conclusion.
coherence and cohesion
Make each sentence easy to follow. Some lines are hard to understand now.
task response
Explain each point a bit more. Do not only name the problem; say what it does.
coherence and cohesion
You wrote an introduction and a conclusion.
task response
You stayed on the topic of sleep in the whole essay.
task response
You gave some causes and some ways to help, like work-life balance and food habits.
Fully explain your ideas

To get an excellent score in the IELTS Task 2 writing section, one of the easiest and most effective tips is structuring your writing in the most solid format. A great argument essay structure may be divided to four paragraphs, in which comprises of four sentences (excluding the conclusion paragraph, which comprises of three sentences).

For we to consider an essay structure a great one, it should be looking like this:

  • Paragraph 1 - Introduction
    • Sentence 1 - Background statement
    • Sentence 2 - Detailed background statement
    • Sentence 3 - Thesis
    • Sentence 4 - Outline sentence
  • Paragraph 2 - First supporting paragraph
    • Sentence 1 - Topic sentence
    • Sentence 2 - Example
    • Sentence 3 - Discussion
    • Sentence 4 - Conclusion
  • Paragraph 3 - Second supporting paragraph
    • Sentence 1 - Topic sentence
    • Sentence 2 - Example
    • Sentence 3 - Discussion
    • Sentence 4 - Conclusion
  • Paragraph 4 - Conclusion
    • Sentence 1 - Summary
    • Sentence 2 - Restatement of thesis
    • Sentence 3 - Prediction or recommendation

Our recommended essay structure above comprises of fifteen (15) sentences, which will make your essay approximately 250 to 275 words.

Topic Vocabulary:
  • sleep deprivation
  • insomnia
  • chronic fatigue
  • sedentary lifestyle
  • circadian rhythm
  • sleep apnea
  • melatonin
  • hygiene practices
  • relaxation techniques
  • meditation
  • stimulant
  • psychological wellbeing
  • cognitive functions
  • neurological
  • therapeutic
  • behavioral modification
  • holistic approach
  • counterproductive
  • screen time
  • REM (Rapid Eye Movement) sleep
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