The charts show the average percentage of three types of nutrients in typical meals, including
breakfast
, Use synonyms
lunch
, Use synonyms
dinner
and Use synonyms
snacks
.
Use synonyms
Overall
, Linking Words
it is clear that
Linking Words
dinner
had the highest percentage of sodium and saturated fat, Use synonyms
while
Linking Words
snacks
accounted for the highest Use synonyms
proportion
of added Use synonyms
sugar
. Use synonyms
In contrast
, Linking Words
breakfast
had the lowest figures for saturated fat and added Use synonyms
sugar
.
Looking first at sodium, the figure for Use synonyms
dinner
stood at 43%, which was the highest Use synonyms
proportion
. Use synonyms
Lunch
accounted for 29%, Use synonyms
while
both Linking Words
breakfast
and Use synonyms
snacks
represented 14% each. Turning to saturated fat, Use synonyms
dinner
again had the highest figure, at 37%. Use synonyms
This
was followed by Linking Words
lunch
at 26% and Use synonyms
snacks
at 21%. Use synonyms
Breakfast
had the lowest Use synonyms
proportion
, at 16%.
Regarding added Use synonyms
sugar
, Use synonyms
snacks
had by far the highest figure, at 42%. Use synonyms
Dinner
accounted for 23%, Use synonyms
while
Linking Words
lunch
represented 19%. Use synonyms
In contrast
, Linking Words
breakfast
had the lowest percentage, at 16%. Use synonyms
Overall
, Linking Words
dinner
was the main source of sodium and saturated fat, Use synonyms
whereas
Linking Words
snacks
contributed the largest Use synonyms
proportion
of added Use synonyms
sugar
.Use synonyms