Many people work long hours, leaving very little time for leisure activities. Does this situation have more advantages or disadvantages?

Undoubtedly,

majority

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the majority

a majority

of the workers spend solely few hours

for

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of

leisure

time

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due to overtime at

work

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. In my opinion, the drawbacks of

this

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trend outweigh its benefits.

This

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essay will

first

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elucidate how long working hours could result in mental stress and physical disorder, followed by a discussion of how

this

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situation can increase the productivity of employees. Primarily,

the long

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longer

period of regular duties could result in the expansion of stress level. When a person spends more

time

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doing repetitive tasks, the brain of that individual would lose its capabilities and might feel boredom.

As a result

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, the busy life structure would suffer from behavioural changes and anxieties. Another downside is that,

this

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situation could

also

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have severe effect on the physique. People would be more vulnerable to obesity, muscle pain and spinal injuries through prolonged sitting. A recent report by All India

institute

Suggestion

Institute

of Medical Science proves that individuals who cannot spare

time

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from their

work

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life, they easily get in the state of depression and physical illness.

Therefore

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, a proper balance is required between professional and personal life.

On

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An

possible advantage of working overtime is that it can boost the productivity level of people. To explain

further

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, in the case of heavy

workload some

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workload, some

of the duties and tasks are complicated to accomplish in regular job hours.

Therefore

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, workers chose to stay for another shift in order to finish the assigned

work

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, eventually helps them to attain their weekly and monthly goals. To illustrate, Amazon has a specific structure for productivity bonuses where employees get separate incentives along with regular salary upon the completion of

specified target

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the specified target

specified targets

.

Hence

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, extra hours

on

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of

at

work

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sometimes turn more beneficial than hobbies. In conclusion, it can be said that hobbies are equally important as

work

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, so both require proper management of

time

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.

Otherwise

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, the situation could become

worse both

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worse, both

physically and mentally.