Percentage of daily intake of sodium, saturated fats and added sugar consumed in meals and snacks (average person in USA) Summarise the information by selecting and reporting main features, and make comparisons where relevant

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The chart illustrates the percentage of various
nutrients
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consumed in different meals of a day like
breakfast
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,
lunch
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,
dinner
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and
snacks
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time of an average person in the USA. Looking at the pie charts, it is evident that the highest amount of
sodium
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and saturated fat was consumed at
dinner
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time which is 43% and 37% respectively.
However
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,
snacks
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contain the highest added sugar which amounts to 42%. The percentage of
sodium
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in
breakfast
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and
snacks
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is the same.
Also
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,
breakfast
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contains
the
Correct article usage
apply
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almost the same amount of all three
nutrients
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. Having a look at the number of
nutrients
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present in
lunch
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, it is visible that
lunch
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contains most of the
sodium
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that is
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29% . the other two accounts for 26% and 19% respectively. If we take a look at the Added sugar pie chart,
snacks
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contain the most sugar whereas
breakfast
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contains the least. In the same way, Saturated fats are highest in
dinner
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and lowest in
breakfast
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. Taking into account
Sodium
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, it is highest in
dinner
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and least in both
lunch
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and
breakfast
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. Comparing all the three pie charts,
breakfast
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contains the lowest amount of the three
nutrients
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of an average person in the USA.
Submitted by Ranjith on

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