Average percentage of sodium, saturated fats and added sugar in typical meals consumed in the USA.

The three pie chart shows the average percentage of
sodium
, saturated fats and added sugars in
breakfast
, lunch,
dinner
and snacks consumed in the USA. Overall, it can seem that
sodium
and saturated fat are contained significantly in
dinner
whereas
sugar
is the most consumed ingredient for snacks. In the meantime, the three percentages of the respective element in
breakfast
are the lowest.
First
, the
sodium
and saturated fat involve 43% and 37% each in
dinner
while
sugar
level is only slightly over one fifth. The
first
pie chart describes that
snack
Fix the agreement mistake
snacks
show examples
and
breakfast
are composed of the same level of salt which means
breakfast
is the healthiest meal. Fat and added
sugar
level are the same in the remaining charts consisting of 16%. Lunch has a more balanced nutritional content in terms of the three nutrients than
dinner
and snacks in which are 29% salt, 26% fat and
lastly
19%
sugar
.
In contrast
, the snack has relatively high
sodium
and
sugar
content which makes them the least unhealthy meal consumed by Americans.
Submitted by kyarnyo512 on

Unauthorized use and/or duplication of this material without express and written permission from this site’s author and/or owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to Writing9 with appropriate and specific direction to the original content.

Fully explain your ideas

To get an excellent score in the IELTS Task 2 writing section, one of the easiest and most effective tips is structuring your writing in the most solid format. A great argument essay structure may be divided to four paragraphs, in which comprises of four sentences (excluding the conclusion paragraph, which comprises of three sentences).

For we to consider an essay structure a great one, it should be looking like this:

  • Paragraph 1 - Introduction
    • Sentence 1 - Background statement
    • Sentence 2 - Detailed background statement
    • Sentence 3 - Thesis
    • Sentence 4 - Outline sentence
  • Paragraph 2 - First supporting paragraph
    • Sentence 1 - Topic sentence
    • Sentence 2 - Example
    • Sentence 3 - Discussion
    • Sentence 4 - Conclusion
  • Paragraph 3 - Second supporting paragraph
    • Sentence 1 - Topic sentence
    • Sentence 2 - Example
    • Sentence 3 - Discussion
    • Sentence 4 - Conclusion
  • Paragraph 4 - Conclusion
    • Sentence 1 - Summary
    • Sentence 2 - Restatement of thesis
    • Sentence 3 - Prediction or recommendation

Our recommended essay structure above comprises of fifteen (15) sentences, which will make your essay approximately 250 to 275 words.

Discover more tips in The Ultimate Guide to Get a Target Band Score of 7+ »— a book that's free for 🚀 Premium users.

Essentional vocabulary list for IELTS Writing 7+

Learn how to write high-scoring essays with powerful words.
Download Free PDF and start improving you writing skills today!
What to do next:
Look at other essays: