Scientists advise people to lead a healthy lifestyle, but many people still continue with unhealthy activities. What are the reasons and what can we do to change the situation?

A healthy
lifestyle
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benefits
people
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in many ways, which makes our
life
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, and work balanced and keeps positive thinking toward
life
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challenges.
However
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, it is difficult to maintain a healthy
lifestyle
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due to many reasons. In the following I am going to talk about what are the reasons and what can we do to build a healthy
lifestyle
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.

In contemporary society,
people
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spend more and more time on work and the responsibilities they have from tasks stress them. They don't have a good quality time of having meals or rest and sleep.
Therefore
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, they may eat whatever they want during the weekend to reduce stress. Another reason for
people
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’s unhealthy activities is that there are too many diet choices due to globalization. Some diets contain a lot of addictive which can ruin
people
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's health.
As a result
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, it is becoming more difficult to stay healthy from maintaining employment to the food we eat. 

The efforts to build a healthy
life
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are what individuals and governments should both attempt to strive for. Individuals,
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people
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and people
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should realize that having a healthy
lifestyle
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is the best way to extend our longevity, which is the best gift to our children and grandchildren.
For instance
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, if we eat healthily, exercise regularly, and keep our mood smoothly, we won’t get sick often and we can live longer and happier. For the
government
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, promoting a healthy
lifestyle
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to the public is a sufficient way to decrease public medical expenses.
For example
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, the
government
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give subsidy or tax benefits to a certain company which provide healthy products or service to encourage
people
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to buy healthier products. Meanwhile, the
government
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have a budget for advertising to showcase a healthy
lifestyle
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and how
people
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can start a healthy
life
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.
Furthermore
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, once more and more celebrities get involved in shaping a healthy
lifestyle
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, it will be a popular trend in society.
Therefore
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, a healthy
lifestyle
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can certainly be achievable through promotion. 

In conclusion, it is difficult for
people
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to maintain a healthy
lifestyle
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because of stressful workloads and unhealthy additives in food.
However
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, we can address those problems by building a healthy mindset to keep ourselves living longer and by promoting a healthy
lifestyle
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to the public from the
government
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.Scientists advise
people
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to lead a healthy
lifestyle
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, but many
people
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still continue with unhealthy activities. What are the reasons and what can we do to change the situation?

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Use cohesive linking words accurately and appropriately

Linking words are very important in your essay.

To score effectively on your IELTS exam, you should make an effort to implement short concise sentences coupled with linking words.

Almost every sentence in your essay should have a linking word of some sort.

In fact, the only sentences that can omit linking words are your background sentence and thesis.

Linking word examples:

  • firstly
  • secondly
  • thirdly
  • in additional
  • moreover
  • also
  • for example
  • for instance
  • therefore
  • however
  • although
  • even though
  • despite
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