the charts below show the average percentages in typical meals of three types of nutrients, all of which may be unhealthy if eaten too much.

The given charts illustrate the three nutrients' average proportion in typical meals. Overall, it is evident that Saturated fat and
sodium
consumption
is highest than
sugar
during typical meals. If we look at the pies in more detail, at dinner,
sodium
and saturated fat usage stood at 43% and 37%, respectively.
This
figure in the addition of
sugar
was 23%. while at lunchtime,
sodium
consumption
was 29% and the saturated fat rate was 26%. It is interesting to note that the usage of
sugar
is less than in other and stood at 19%.
Moreover
,
sodium
consumption
was 14%, and the usage of fat was 21%.
By contrast
,
sugar
consumption
was the highest and stood at 42%.
Finally
, People at breakfast, the
sodium
figure stood at 14%, fat was 16%, and
sugar
at 23% used respectively.
Submitted by ilkinkarimov on

Unauthorized use and/or duplication of this material without express and written permission from this site’s author and/or owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to Writing9 with appropriate and specific direction to the original content.

Fully explain your ideas

To get an excellent score in the IELTS Task 2 writing section, one of the easiest and most effective tips is structuring your writing in the most solid format. A great argument essay structure may be divided to four paragraphs, in which comprises of four sentences (excluding the conclusion paragraph, which comprises of three sentences).

For we to consider an essay structure a great one, it should be looking like this:

  • Paragraph 1 - Introduction
    • Sentence 1 - Background statement
    • Sentence 2 - Detailed background statement
    • Sentence 3 - Thesis
    • Sentence 4 - Outline sentence
  • Paragraph 2 - First supporting paragraph
    • Sentence 1 - Topic sentence
    • Sentence 2 - Example
    • Sentence 3 - Discussion
    • Sentence 4 - Conclusion
  • Paragraph 3 - Second supporting paragraph
    • Sentence 1 - Topic sentence
    • Sentence 2 - Example
    • Sentence 3 - Discussion
    • Sentence 4 - Conclusion
  • Paragraph 4 - Conclusion
    • Sentence 1 - Summary
    • Sentence 2 - Restatement of thesis
    • Sentence 3 - Prediction or recommendation

Our recommended essay structure above comprises of fifteen (15) sentences, which will make your essay approximately 250 to 275 words.

Discover more tips in The Ultimate Guide to Get a Target Band Score of 7+ »— a book that's free for 🚀 Premium users.

Topic Vocabulary:
  • Nutrients
  • Unhealthy
  • Daily intake
  • Percentage
  • Carbohydrates
  • Fats
  • Proteins
  • Meals
  • Balanced diet
  • Consumption
  • Excess
  • Health implications
  • Obesity
  • Diabetes
  • Heart disease
  • Convenience foods
  • Fast foods
  • Socioeconomic factors
  • Lifestyle choices
  • Healthy eating habits
  • Dietary recommendations
What to do next:
Look at other essays: