The charts below show the average percentages in typical meals of three types od nutrients, all of which may be unhealthy if eaten too much. summarise the information by features, and reporting the main feature, and make comparisons where relevant.

The pie charts above illustrate the mean proportions of

sodium

, saturated fat and added sugar in 4 different meals.

Overall

, dinner seems to be the most unhealthy food portion out of the 4 and

breakfast

appears to be the healthiest meal. There is a rising trend in all nutrients from

breakfast

, lunch and dinner respectively for

sodium

and saturated fat,

however

, it is slightly different when it gets to snacks and added sugar. With regards to the percentages of

sodium

and saturated fat, dinner seems the contain the most out of the 4 meals, 43% and 37% respectively. They followed with lunch taking up 29% in

sodium

and 26% in saturated fat.

Breakfast

and snacks stayed quite similar, 14% in both, and 16% and 21%, slightly increase in the order of

sodium

and saturated fat.

On the other hand

, snacks have the highest percentage of added sugar, 42%

while

the others are similar,

breakfast

taking 23%, lunch coming after with 19% and 16% for

breakfast

.