A balanced diet, or eating balanced meals, is the key to a healthy life. To what extent do you agree with this statement?

It is truly said that health is wealth. Eating a good
diet
can help to maintain the body and stay away from health diseases. I
am fully agree
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fully agree
show examples
with the given notion and I will elaborate
my
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on my
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viewpoints with the appropriate examples. First and foremost, a balanced
diet
plays an important role in everybody's life especially in
this
modern era, because people
busy
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are busy
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in
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with
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their jobs and other household chores owing to
this
fact, they do not pay attention towards
the
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apply
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good food and they prefer to eat from outside restaurants to save time but, if masses will focus on balanced meals or homemade foods
then
they can keep themselves healthy. To cite an example, doctors are always suggested that individuals should eat good meals which
includes
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include
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salads, fruits and green vegetables so that there will be
less
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fewer
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risks to suffer from health disorders.
Furthermore
, people can download
the
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apply
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healthy apps as there are several types of apps available on the internet
due to
this
, they can
made
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make
be made
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their daily
diet
plans and they can keep
a
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apply
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control
on
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of
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their weight
as well as
, individuals can stay away from
the
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apply
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obesity
as a result
, they do not need to pay to anyone to get
diet
charts.
Moreover
, a balanced
diet
can help
to
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apply
show examples
people live longer and it can improve their digestive system
and
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apply
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also
, folks can boost their
immunity
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immune
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system by eating healthier foods. In a nutshell, there is no doubt that eating
a healthier food
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healthier food
a portion of healthier food
show examples
can help to control all diseases
as well as
, it
also
helps to operate body functions properly.
Submitted by sekhogghk on

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