The charts below show the average percentages in typical meals of three types of nutrients, all of which may be unhealthy if eaten too much. Summarise the information by selecting and reporting the main features, and make comparisons where relevant

The given chart depicts the percentage

amount

of meals divided by three namely

Sodium

, Saturated fat and Added Sugar which can be harmful

for

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to

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individuals’ health if eaten in a large

quantity

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quantities

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.

Overall

it can be seen that

,

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the highest part of

Sodium

and Saturated fat consume are made

in

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during

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the dinner hour, we can

also

see that almost the same

amount

of the three ingredients are eaten in the breakfast.

Initially

,

Sodium

is consumed in the same

amount

during snacks and breakfast, accounting for 14%,

while

the highest

amount

is eaten during

the

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dinner, approximately 43%.

Moreover

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,Moreover

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one quarter

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one-quarter

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of Saturated fat is eaten during

the

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dinner comprehending 37%,

while

almost 26% is eaten during

the

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lunch time

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lunchtime

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.

Additionally

, almost

a

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half of added sugar is consumed during the snack hour, accounting for 42%,

while

the lowest percentage is eaten in the breakfast meal, representing 16%. To summarize, it is possible to confirm that

Sodium

and Saturated fat present almost the same percentage

while

added sugar shows some particular differences.