The charts below show the average percentages in typical meals of three types od nutrients, all of which may be unhealthy if eaten too much. summarise the information by features, and reporting the main feature, and make comparisons where relevant.
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The given pie graphs illustrate the proportion of sodium, fat and sugar, in all the meals consumed in a day, which is not healthy if consumed in a large quantity.
Overall
, dinners are supposed to be the most fattening meals, whereas
snacks have the highest sugar content in them, however
, breakfast is the most simple and light food portion of the day.
the first meal of the day has the lowest sodium content of 14% and is slightly higher, with a fat and carbs content of 16%, these nutritional values are extremely good for maintaining a smart physical appearance. Similarly
, lunch also
has a good dietary balance of these supplements, with salt and fat being 29% and 26% respectively, and carbs at 19%. Therefore
, these two meals are healthier than dinner and snacks with the lowest amount of carbohydrates, fat and salt in the food.
Alternatively, dinner has the most calories, with maximum sodium and fat percentages of 43% and 37% respectively. Conversely
, snacks constitute 42% sugar, making it a threat to human well-being especially for those with diabetes.Submitted by z.ghadia on
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Vocabulary: Use several vocabularies to present the data in the second paragraph.
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