average percentages of sodium, saturated fats and added sugars in typical meals consumed in the USA

The pie charts display information about average percentages of unhealthy nutrition contained in breakfast, lunch, dinner, and snacks in the USA. Ingredients
such
as
sodium
, processed
sugar
, and saturated fat were proven to be unhealthy if consumed on a daily basis. In general, consumers gained
most
Correct article usage
the most
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fat and
sodium
from their dinner,
while
sugar
was highly received from snacks. From the start of the day, only by eating breakfast would obtain around 15%
from
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sodium
, fat, and
sugar
respectively. The numbers of mentioned nutrition soared up
while
taking a work or school lunch. As shown in the diagram, lunch foods contained large sums of
sodium
and saturated fat
by
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apply
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nearly 30% each,
while
the
sugar
percentage was almost 20%. The highest amount of
sodium
is retained from consuming dinner meals by more than 40%. People
also
gained more fat than other meals by more than one-third of
overall
intakes, followed by
sugar
that was far below the previous two ingredients.
Excessive
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An excessive
The excessive
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number of sweet condiments is added
into
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to
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light meals by almost half of the charts, followed by saturated fat (21%) and
sodium
(14%).
Submitted by maukaburtubel on

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