The charts below show the average percentages in typical meals of three types of nutrients, all of which may be unhealthy if eaten too much. Summarise the information by selecting and reporting the main features, and make comparisons where relevant.

The pie charts illustrate the information about the average nutrients in three of the meals in the USA, which potentially have adverse effects on human well-being if consumed too much.

Overall

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,it can clearly be seen that nutrients consumed for

breakfast

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are the lowest among other types of meals.

While

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,dinner contains the highest nutrition,with the exception of sugar added.

To begin

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with,sodium is the highest sodium-contained meal,dinner is made of more than two-fifths of the ratio.

On the other hand

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,lunch constitutes almost one-third of the

proportion

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.Meanwhile, for

breakfast

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and snacks , they have the same

proportion

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of 14%.Compared to saturated fat, there is no big difference between proportions,constituting 37% and 26%, respectively.

In addition

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,saturated fat in

breakfast

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makes up 16% ,

in

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contrast

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contrast,

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the

proportion

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in snacks contained one-fifth of the ratio.

However

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,the added sugars

proportion

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is a little different from the other nutrients.The highest meal containing added sugar is snacks,which contain two-fifths of the chart.The lowest is in

breakfast

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,which is only 16%.

Furthermore

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.the

proportion

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for lunch and dinner only constitute 19%and 23% ,respectively