The charts below show the average percentages in typical meals of three types of nutrients, all of which may be unhealthy if eaten too much.Summarise the information by selecting and reporting the main features, and make comparisons where relevant.

The pie charts illustrate the proportion of three types of nutrients taken across all meals in the USA, it might cause health problems if eating too much any of these nutrients. The percentage of

sodium

and saturated fat across 4 meals share a similar pattern. People eat

sodium

and saturated fat the most

in

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at

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dinner, which take up 43% and 37% respectively. Lunch ranks

the

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second among all meals, having 29% for

sodium

and 26% for saturated fat.

Breakfast

have

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has

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the smallest

amount

, where only 14% of

sodium

and 16% of fat are eaten in the

breakfast

. In regards to the snacks, more

saurated

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saturated

fat

are

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is

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taken

then

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than

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sodium

. In terms of

the

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apply

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added

sugar

, the largest

amount

of added

sugar

are

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is

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taken from

the

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apply

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snacks, which accounts for 42% of total

sugar

consumption, followed by

the

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dinner with

the

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a

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percentage of 23%. The percentage of

sugar

taken in

breakfast

and lunch

are

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is

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similar, having around 17% of the total daily added

sugar

amount

.

Overall

, people consume the biggest

amount

of nutrients during dinner and they eat the least in

breakfast

.