The chart below show the average percentages in typical meals of three types of nutrients, all of which may be unhealthy if eaten too much. Summarise the information by selecting and reporting the main features, and make comparisons where relavant.

The pie charts compare the average contents of three

nutrients

including sodium,saturated fat and added sugar in daily meals which are

breakfasts

, lunches,

dinners

and

snacks

.

Overall

, the vast majority of the

nutrients

were from

dinners

whilst added sugar was mostly from

snacks

.

According to

the Information shown in the graph, 43% of sodium was from

dinners

which was the highest in daily meals.

On the other hand

, 47% of added sugar was from

snacks

and only 16% of it was from

breakfasts

.

Besides

, most saturated fat was from

dinners

as well which was 37%. What should be particularly mentioned was that

breakfasts

and

snacks

had equal contents of sodium which was 14%.

To sum up

, it can be apparently seen that

breakfasts

had relatively balanced contents of the three

nutrients

which

Correct pronoun usage

apply

show examples

the difference was not above 2%.

By contrast

,

nutrients

from

snacks

experienced dramatic gaps.