The chart below shows the average percentages in typical meals of three types of nutrients, all of which may be unhealthy if eaten too much. Summarize the information by selecting and reporting the main features, and make comparison when relevant.

The proportion of

sodium

, saturated fat, and added

sugar

contained in three American daily meals

along with

snacks

is

demnstrated

Correct your spelling

demonstrated

by the pie charts. It is

also

notable that the excessive intake of the aforementioned nutrients can be a potential risk to one's well-being.

Overall

, whilst

dinner

can be ranked the first as an unhealthy meal, containing a high mix of

sodium

and saturated fat, breakfast is the healthiest with a

minimmun

Correct your spelling

minimal

percentage of the studied nutrients.

Additionally

,

snacks

, regarding the amount of added

sugar

they

posses

Correct your spelling

possess

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, can put

its

Correct pronoun usage

apply

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consumers' health in danger. An in-depth examination of the the two potentially unhealthy meals,

dinner

and lunch, reveals that they both consist

a

Change preposition

of a

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high percentage of

sodium

, 43% and 29% respectively which ,in sum, accounts for over 70% of an American's average daily

sodium

intake. Considering saturated fat,

likewise

, lunch and

dinner

, together, account for 63% of its daily consumption rate. Regarding added

sugar

,

however

,

dinner

and lunch demonstrate a lower share of 23% and 19% each. Turning to breakfast and

snacks

, it can be vividly seen that breakfast holds an almost stable share of about 15% of the total intake of each nutrient.

This

,

however

, is in stark contrast to

snacks

that despite showing a relatively healthy figure for

sodium

and saturated fat 14% and 21% respectively, accounted for a significantly high share of added

sugar

(42%).