You should spend about 20 minutes on this task. The charts below show the average percentages in typical meals of three types of nutrients, all of which may be unhealthy if eaten too much Summarise the information by selecting and reporting the main features, and make comparisons where relevant. Write at least 150 words

The pie charts illustrate the average percentages of

sodium

, saturated

fats

, and added

sugars

consumed during typical meals in the USA. These

nutrients

, if consumed in excess, may pose health risks.

Overall

, dinner accounts for the largest proportions of

sodium

and saturated

fats

,

while

snacks contribute the highest percentage of added

sugars

.

In contrast

, breakfast consistently contains the lowest amounts of these

nutrients

. In detail, dinner is the most nutrient-heavy meal, comprising 43% of

sodium

and 37% of saturated

fats

. Lunch is the second most significant

contribuitor

Correct your spelling

contributor

contributors

, with 29% of

sodium

and 26% of saturated

fats

. Snacks stand out as the main source of added

sugars

, accounting for 42%,

while

also

contains

Wrong verb form

containing

show examples

moderate amounts of saturated

fats

(21%) and

sodium

(14%). Breakfast,

on the other hand

, is the lightest meal, providing only 14% of

sodium

, 16% of saturated

fats

, and 16% of added

sugars

.

This

makes it the healthiest meal in terms of these potentially unhealthy

nutrients

. In

conclustion

Correct your spelling

conclusion

, dinner and snacks are the primary contributors to excessive intake of

sodium

, saturated

fats

, and added

sugars

,

while

breakfast remains the least

concerning

Change the form of the verb

concern

show examples

in terms of these

nutrients

.