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The charts below show the average percentages in typical meals of three types of nutrients, all of which may be unhealthy if eaten too much. Summarise the information by selecting and reporting the main features, and make comparisons where relevant. Assel 2

The charts below show the average percentages in typical meals of three types of nutrients, all of which may be unhealthy if eaten too much. Summarise the information by selecting and reporting the main features, and make comparisons where relevant. Assel 2
The three pie charts illustrate the middle proportion of sodium, saturated fat and added sugar in daily meals, which are harmful ingredients for
the
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health, consumed in the United States of America.
Overall
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, dinner contributes the highest percentage of salt consumption and saturated fat,
while
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 added sugar is mainly consumed in snacks by Americans.
Moreover
Linking Words
, breakfast is the lowest part of all three nutrients. Dinner accounts for 43% of sodium and 37% of saturated fat, making it the heaviest meal in terms of these two nutrients during the day. Lunch follows with 29% sodium and 26% saturated fat in the consistency,
whereas
Linking Words
 breakfast is the least significant one among all, contributing only above a tenth of the total. Snacks,
on the other hand
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, constitute the largest figure of sugar approximately half of the nutrients at 42%, which is almost double the amount of sugary food consumed at dinner, representing 23%. Meanwhile, lunch and breakfast contribute similar numbers, showing 19% and 16% of sweeteners respectively.

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