Nowadays, many young adults find the consumption of energy drinks as a reliable way to recover from exhaustion and stress. Is this a positive or a negative development? Give reasons for your answer and include any examples from your own knowledge or experience

In recent years,

energy

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drink consumption among adolescents has increased as a way to relieve stress and enhance concentration for studying and exams.

While

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some believe these beverages offer temporary benefits, others argue they pose serious

health

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risks.

This

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essay will discuss both the advantages and disadvantages of

energy

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drinks

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for young people. One potential benefit of

energy

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drinks

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is their ability to boost

energy

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and improve alertness. Many students turn to caffeine-based

drinks

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to stay awake

while

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studying or completing assignments. The stimulating effects of caffeine can help enhance focus in the short term, especially during high-pressure academic periods.

However

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, these benefits come with significant downsides. Most

energy

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drinks

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contain high levels of sugar—often over 25 grams per serving—close to or exceeding the daily recommended limit. Overconsumption of sugar has been linked to various

health

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issues, including obesity and type 2 diabetes. A recent

health

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report noted a rising number of young people showing early signs of lifestyle-related illnesses.

Moreover

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, the regular intake of

energy

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drinks

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may lead to addiction and dependency. Over time,

this

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habit can result in increased tolerance, requiring higher doses to feel the same effect. Other possible side effects include insomnia, anxiety, and heart palpitations. For these reasons, many

health

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experts advise choosing more natural alternatives

such

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as herbal teas or fresh juices. In conclusion,

although

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energy

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drinks

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may offer short-term cognitive benefits, their long-term

health

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consequences are concerning. Adolescents should be cautious about their consumption and consider healthier ways to manage stress and fatigue.

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task achievement

Consider adding more specific examples or personal experiences to support your points.

coherence

Ensure that each paragraph has a clear topic sentence to make the main ideas stand out.

coherence

Try to vary your vocabulary slightly to avoid repetition.

coherence

The essay has a clear introduction and conclusion, which helps frame the discussion well.

task achievement

You clearly identify both the benefits and drawbacks of energy drinks, showcasing a balanced view.

Fully explain your ideas

To get an excellent score in the IELTS Task 2 writing section, one of the easiest and most effective tips is structuring your writing in the most solid format. A great argument essay structure may be divided to four paragraphs, in which comprises of four sentences (excluding the conclusion paragraph, which comprises of three sentences).

For we to consider an essay structure a great one, it should be looking like this:

Paragraph 1 - Introduction

Sentence 1 - Background statement
Sentence 2 - Detailed background statement
Sentence 3 - Thesis
Sentence 4 - Outline sentence

Paragraph 2 - First supporting paragraph

Sentence 1 - Topic sentence
Sentence 2 - Example
Sentence 3 - Discussion
Sentence 4 - Conclusion

Paragraph 3 - Second supporting paragraph

Sentence 1 - Topic sentence
Sentence 2 - Example
Sentence 3 - Discussion
Sentence 4 - Conclusion

Paragraph 4 - Conclusion

Sentence 1 - Summary
Sentence 2 - Restatement of thesis
Sentence 3 - Prediction or recommendation

Our recommended essay structure above comprises of fifteen (15) sentences, which will make your essay approximately 250 to 275 words.

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6
Linking words
meeting the goal of 7 or more
3
Word repetition
meeting the goal of 3 or fewer
0
Grammar mistakes
detected issues

0123456789.0505

Overall Band Score

Coherence and Cohesion: 6.0

Logical structure

Introduction & conclusion present

Supported main points

Accurate linking words

Variety in linking words

Lexical resource: 7.0

Varied vocabulary

Accurate spelling & word formation

Grammatical Range: 9.0

Mix of complex & simple sentences

Clear and correct grammar

Task Achievement: 6.0

Complete response

Clear & comprehensive ideas

Relevant & specific examples

Appropriate word count

5 paragraphs

250 words

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Topic Vocabulary:

exhaustion
consumption
recovery
stress
boost
alertness
concentration
addictive
health risks
anxiety
heart palpitations
insomnia
nutritional value
physical endurance
moderation
dependency

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Nowadays, many young adults find the consumption of energy drinks as a reliable way to recover from exhaustion and stress. Is this a positive or a negative development? Give reasons for your answer and include any examples from your own knowledge or experience

Fully explain your ideas

Nowadays the way many people interact with each other has changed because of technology. In what ways has technology affected the types of relationships that people make? Has this been a positive or negative development?

Some people think it is more important to spend money on roads and motorways than on public transport systems. To what extent do you agree or disagree?

Some university students want to learn about other subjects in addition to their main subjects. Others believe it is more important to give all their time and attention to studying for qualifications. Discuss both views and give your opinion.

Advertising is becoming more and more common in everyday life. Is it a positive or negative development? [859]

Some cities have vehicle free days when private cars,trucks and motorcycle are banned from the city center. People are encouraged to use public transportation such as buses , taxes and metro on vehicle-free days. Do the advantages outweigh the disadvantages?