Average percentages of sodium, saturated fats and added sugars in typical meals consumed in the USA

The given charts illustrate the approximate percentages in common
meals
Suggestion
meal's
nutrients with three types. If it
eaten
Suggestion
ate
too much may be unhealthy.The three nutrients include
sodium
,
Accept space
,
saturated fat and added sugar.
This
data is from the USA. As can be seen from the charts, the
first
one shows the average percentage of
sodium
in meals.43%
sodium
is typically using
Suggestion
typically uses
at
dinner but
Accept comma addition
dinner, but
it
use less
having no beneficial use or incapable of functioning usefully
useless
at breakfast and
snack
.Which is around 14% each
.
Accept space
.
On the Other hand
,
Accept space
,
saturated fat is
using
Suggestion
used
quite
high
Suggestion
higher
in
snack
and breakfast than
sodium
intake which is around 21% and 16% respectively. 26% of saturated fat adds everyday lunch.
Moreover
, it uses less at
dinner
by
comparing
Suggestion
compared
to
sodium
.
In contrast
, 42% of added sugar consume in
snack
and it's so high as
comparison
Suggestion
compared
to
sodium
and saturated fat.
Furthermore
,
this
nutrient consume less at lunch and
dinner
by illustrating with
first
two nutrients. Overall
,
Accept space
,
it can be said that
sodium
uses high at
dinner
and lunch.
whereas
Suggestion
Whereas
added sugar is
consume
Suggestion
consumed
in
snack
with
high percentage
Suggestion
high percentages
a high percentage
.

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