A healthy lifestyle is a
fast increasingUse the right word
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trend right now among young individuals. News, articles and advertisements about how to live a healthy
are all over different media platforms. And yet, not most
in any generation
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the capacity to practice the said lifestyle. There are still
who choose to live a detrimental
. But really
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is the sole reason for
?
Most social media influencers
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shown their followers about their prepared meal plan, exercise routines and even the supplements
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taking to boost their health.
, there are a lot of studies published by scientists or researchers regarding the positive and negative effects of having bad eating habits, inactive physical activities and taking unprescribed drugs.
, some individuals still do not consider practising or applying
to their daily lives. The reason for
is that not all in the community could afford to have a healthy lifestyle like those
they saw on social media.
Sometimes, what influencers
showed toWrong verb form
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everybody is beyond the capacity of an individual. I think the real problem why
still choose to live an unhealthy
is because of the overwhelming information they see.
, endorsements or
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shows
providesCorrect subject-verb agreement
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recipes for a meal plan which cost a lot of money for some.
, they promote pieces of equipment for workouts and new supplements
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again
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you to spend a huge amount of cash.
,
who saw or
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who
doesCorrect subject-verb agreement
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not have the money will probably stick to their old same shit.
So why not provide information that everybody could relate to? In my opinion, in order to have a good result, we should
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first become an advocate of change by starting with ourselves.
,
persuade a family member to try healthy foods without the need to use expensive ingredients or try to show them how to do a certain workout routine without buying pieces of equipment. And search for some home remedies to boost your immune system.
In conclusion, being healthy is not
hard. It's just that we have to find another alternative if we do not have enough resources. At the same time, we should lessen our procrastination in doing things that are good for our bodies.
, let us practise the virtue of discipline to achieve our
goal towards health.