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Average percentage of sodium, saturated fats and added sugar in typical meals consumed in the USA.

#percentage #sodium #fats #sugar #meals #usa
These pie charts illustrate the average ratio of different types of meals (
sodium
, saturated fat, and added
sugar
) in the United Kingdom. It is clear from the graph that the highest percentages for all sorts are
sodium
 and added
sugar
 at dinner and snack times , respectively .
According to
 what is shown in the breakfast meal, most people consumed 14%, and 16%,
of
Change preposition
apply
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sodium
 , saturated fat, and added
sugar
, respectively. Others consumed more
sodium
 and saturated fat in their food than added
sugar
 during the lunch period.
However
, many people prefer to have snacks during the day , which has the highest average ratio by just under half.
Moreover
. At dinner time, the average ratio of
sodium
 consumed in food had increased by 43%,
while
 added
sugar
 and saturated fat had risen by 23% and 37%, respectively. To summarize, people in the United States consume
sodium
 in their food, which may be detrimental to their health if consumed too much.
Submitted by manalmmj95 on

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