The charts below show the average percentages in typical meals of three type of nutrients, all of which may be unhealthy if eaten too much. Summarise the information by selecting and reporting the main features,and make comparison where relevant.

The proportion of three different nutritions including

sodium

, saturated fat, and

sugar

added in food are found in general meals and is illustrated in the form of pie charts. It is considered that some kinds of them would not be good for health if people had consumed them often.

Overall

,

sugar

holds the highest

percentage

in snacks,

while

dinner

and

lunch

contain the largest

percentage

of both

sodium

and saturated fat.

Whereas

,

breakfast

contains the least amount for all three.

According to

the pie charts, the highest proportion of

additional

Replace the word

added

show examples

sugars is found in snacks at 43%,

while

breakfast

has the smallest

percentage

of added

sugar

at 16%.

In addition

to that,

dinner

and

lunch

have the second and third largest percentages of

sugar

at 23% and 19%, respectively. Other substances

such

as

sodium

and saturated fat show a similar

percentage

in both

dinner

and

lunch

. Looking

further

into the details,

sodium

is found in equal amounts at

breakfast

and

lunch

at levels of 14%.

Next,

the second chart shows that

dinner

accounts for the largest amount of saturated fat at 37%, followed by

lunch

(26%) and snacks (21%). With the least amount of saturated fat (16%), added

sugar

(16%) and

sodium

(14%) is

breakfast

.