The charts below show the average percentages in typical meals of three types of nutrients sodium, saturated fat and added sugar , all of which may be unhealthy if eaten too much. Summarise the information by selecting and reporting the main features, and make comparisons where relevant

The charts below show the average percentages in typical meals of three types of nutrients sodium, saturated fat and added sugar , all of which may be unhealthy if eaten too much. Summarise the information by selecting and reporting the main features, and make comparisons where relevant
IELTS Writing Task Chart for The charts below show the average percentages in typical meals of three types of nutrients sodium, saturated fat and added sugar , all of which may be unhealthy if eaten too much. Summarise the information by selecting and reporting the main features, and make comparisons where relevant
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As we know most people have 3 meals a
day
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which include
Breakfast
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,
Lunch
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, and
Dinner
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. Aside from those three people
also
Linking Words
have
snacks
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throughout the
day
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. What you might not know is the average
percentage
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of
sodium
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, saturated fats, and added
sugars
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in these typical meals eaten in the United States. Now these nutrients are acceptable to be eaten on a
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day to
Add a hyphen
day-to-day
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day
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basis but if
over consumed
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over-consumed
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could be detrimental to your health. An average meal in the US is broken down into three times excluding
snacks
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eaten all through the
day
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. Based on
percentage
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we can rank meals with the unhealthiest content. For
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sodium
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sodium,
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it is safe to say
dinner
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has the highest
percentage
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of
Change preposition
apply
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coming in at 43% and
lunch
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comes in second with a
percentage
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of 29%. Following
lunch
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is
breakfast
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and snack which both have the same amount of
sodium
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at 14%. For saturated
fats
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fats,
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it's quite similar
with
Change preposition
to
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dinner
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in
first
Correct article usage
the first
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place with 37% and with
lunch
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at 26% but the difference is
snacks
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has
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have
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a higher saturated fat count and
then
Linking Words
breakfast
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with the lowest at 16%. For added
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sugars
Add a comma
sugars,
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it's no surprise that
snacks
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have the highest count of added
sugars
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at 42%,
dinner
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at 23%,
lunch
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at 19%, and
breakfast
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at 16%. In
conclusion
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conclusion,
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we can make an educated assumption that
dinner
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has the highest count in both
sodium
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and saturated fat because it is usually the biggest meal of the
day
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.
Breakfast
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being the first meal is
also
Linking Words
the meal with the least amount of nutrients mentioned above coming in the lowest from all of them. The one with the most added
sugars
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is of course a snack. We can say that
dinner
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is the most unhealthy meal of the
day
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with
snacks
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coming in second with the overwhelming amount of added
sugars
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.

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Linking words: Don't use the same linking words: "also".
Introduction: The introduction is missing.
Introduction: Change the first sentence in the introduction.
Conclusion: The conclusion is too long.
Introduction: The chart intro is missing.
Common mistake: Your writing should be 150-250 words.
Introduction: The chart intro is missing.
Vocabulary: Replace the words day, breakfast, lunch, dinner, snacks, percentage, sodium, sugars with synonyms.
Vocabulary: Only 3 basic words for charts were used.
Vocabulary: The word "amount" was used 3 times.
Vocabulary: The word "percentage" was used 4 times.
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