With a fast pace of modern life more and more people are turning towards fast food for their main meals. Do you think the advantages outweigh disadvantages.

In recent years, consuming fast
food
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as a primary meal has become increasingly common.
While
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this
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trend offers several advantages, it
also
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has certain drawbacks.
This
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essay will examine both views before reaching a conclusion with my perspective. One major advantage of having fast
food
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as a main meal is that individuals can save more
time
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. Workers no longer need to spend
time
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grocery shopping or preparing their
meals
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. It is mainly because they order
food
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either online, in-store or through a drive-through service, so they just pick and collect their
food
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.
As a result
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, individuals would spend
time
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relaxing or with their family.
For example
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, franchised restaurants serve
meals
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to their customers within 5 minutes. Customers can enjoy their favourite
meals
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within 5 minutes,
then
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leave the store.
In addition
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, they do not need to deal with
food
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waste.
As a result
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, they could save a large amount of
time
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for shopping for ingredients, cooking and tidying up
food
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rubbish.
Therefore
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,
it is clear that
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more and more consumption of fast
food
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gives
people
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in modern society spare
time
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.
On the other hand
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, there are
also
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notable disadvantages to consider. One significant drawback is that
people
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will likely suffer from serious health problems.
Firstly
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, Fast
food
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does not provide balanced nutrients. It includes high fat and carbohydrate rather than protein. If customers are exposed to fast
food
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for a long
time
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, they might
have
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experience
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negative impacts on their personal health compared to those who do not consume fast
food
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.
Therefore
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, eating fast
food
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as their main
meals
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results in chronic diseases
such
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as diabetes and obesity. It leads to a high burden on government healthcare systems.
For example
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, in the USA,
people
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are becoming more and more obese
due to
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high consumption of fast
food
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,
then
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they have a large number of chronic disease patients. So,
people
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visit hospitals more often and national insurances spend more money to cover their treatment. The
USA
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US
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government spends a large amount of money to look after patients.
Overall
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, I believe that the disadvantages outweigh the benefits because fast
food
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gives unbalanced nutrients , and it contains harmful ingredients like preservatives. In conclusion,
although
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a large consumption of fast
food
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as a main meal brings certain benefits, it
also
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poses challenges. On balance, I believe that fast
food
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should not replace home-cooked
meals
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as a regular dietary habit.

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task
Make your final view clear and stay with one main idea.
coherence
Use simple link words like and, but, also, however to show how ideas connect.
grammar
Check small grammar mistakes and break long sentences into shorter ones.
lexical
Give a clear example for each big point to raise your point.
task response
The essay shows a clear view and answers the question.
structure
There is an opening and a closing part.
coherence
Two sides are shown in the essay.
Word Count

IELTS says that you should write a minimum of 250 words in writing task 2. If you go under word count you will lose marks in task response.

A very long essay will not give you a higher band score.

Aim for between 260 to 290 words in writing task 2. This will ensure a concise essay and will be realistic in terms of time management. You have only 40 minutes to write the essay and you need around 10 minutes of planning time, so you will not be able to write a long essay in 30 minutes.

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