With the advancement of technology and the internet, it is easier now to be available at all hours of the day, whether you are at home or at a doctor's appointment. This means, in most cases, the normal working hours are no longer applicable. Because of this, many people find the cooking of a meal a very time-consuming time, as they are also on the go, thereby resorting to fast food outlets for their meals as the food is easily available. However, this poses more drawbacks as compared to advantages.