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8.5
band

Nowadays many people complain that they have difficulties having enough sleep what are problems caused by lack of sleep? What can be done about this lack of sleep?

In recent years, unfortunately, several people are suffering from do not get adequate sleep due to an unbalanced lifestyle. Not to mention, there are some detrimental problems for the person who can hardly have proper s
6
band

nowadays many people complain that they have difficulties having enough sleep what are problems caused by lack of sleep? what can be done about this lack of sleep?

In the recent years, unfortunately, several people are suffering from do not get an adequate sleep due to unbalance lifestyle. Not to mention, there are some detrimental problems for the person who can hardly have proper
8
band

nowadays many people complain that they have difficulties having enough sleep what are problems caused by lack of sleep? what can be done about this lack of sleep?

Sleep deprivation has become a major problem in the contemporary world. People are busy earning their livelihood that they hardly get time for enough sleep. As a result, they begin to suffer from psychological and physi
<4
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nowadays many people complain that they have difficulties having enough sleep what are problems caused by lack of sleep? what can be done about this lack of sleep?

when we sleep then it relax the mind and body of an individual,but these days people's sleep patterns have been changing because of the stress and anxiety.There are numerous reasons behind this and various solutions wi
6
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Nowadays many people complain that they have difficulties having enough sleep what are problems caused by lack of sleep? What can be done about this lack of sleep?

The majority of the people have reported their concerns of getting sufficient sleep in the current era and this essay discusses the two of the major issues which is caused on less sleep and the ways to mitigate this prob
5
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Nowadays many people complain that they have difficulties having enough sleep what are problems caused by lack of sleep? What can be done about this lack of sleep?

In this modern era, the world is moving faster than before and several people complain that they are not getting enough sleep. There are few reasons and issues behind this.
7.5
band

nowadays many people complain that they have difficulties having enough sleep what are problems caused by lack of sleep? what can be done about this lack of sleep?

A balanced diet, regular exercise, and adequate amount of sleep are the keys to a healthy living. Whereas people do focus on their diet, and workout regularly, they tend to neglect the importance of getting optimal sleep
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