In recent times, a lot of people are deprived of sleep in many countries due to their work schedule and their overindulgence in watching television and surfing the internet. This trend has deleterious consequences on an
Although the exact mechanism is not know, sleep is vital for all human beings. Increasing data from numerous publications have shown repeatedly the effects of sleep deprivation. And still, in may coutries, peole today sl
Insomnia is becoming a problem, especially for city dwellers. The number of people who experience lack of sleep is increasing in many countries all over the world. This essay will explain some reasons for that problem an
Insomnia is becoming a problem especially for big city residents. The number of people who experience lack of sleep is increasing in many countries all over the world. This essay will explain some reasons of that problem
In the majority of the countries, lifestyle has been changed radically since the last two decades which result in limited sleep and rest on a daily basis. It is commonly thought by many scientist time to time that deplet
Sleep is a very vital part of human existence without which we cannot function optimally. Experts say that human adults need at least seven hours of sleep per night to live well. Nowadays, people sleep less because they
Human sleeping time is not correctly followed in today’s world. Currently, people from most countries tend to sleep for fewer hours comparing to our previous generations. The major reason for this is the present generati
Human sleeping time is not correctly followed in today’s world. Currently, people from most countries tend to sleep for less hours comparing to our previous generations. The major reason for this is the present generatio
Nowadays, there has been reduced in the sleep pattern among people, in many parts of the world. This trend of less sleep is due to the immense competition and pressure to reach a certain goal in life. To fulfill their de
In the modern era, insomnia is one of the major problems faced by the workers and non-workers. Before some decades, we never hear about this randomly in the society, but todays all work places sleep disorder is the commo
Sleep is very important to humans. However, modern humans tend to sleep fewer than previous. In my opinion, lack of sleep will cause many drawbacks for not only an individual, but also society.
Nowdays, people from all over the world get less sleep hours than ever before. This essay aims at explaining why people get less sleep and what are the repercussions of this new trend on individuals and society as well.