Average percentages of sodium, saturated fats and added sugars in typical meals consumed in the USA

✨ Do you want to improve your IELTS writing?
The charts
illustrates
Suggestion
illustrate
the average percentages of 3 types of nutrients consumed at breakfast, lunch
,
Accept space
,
dinner and
also
snack times.Smaller part of nutrients absorbed at breakfast time that's 14
percent
of
sodium
and 16
percent
of saturated fat and likely added
sugar
.
Also 14
Accept comma addition
Also, 14
percent
of
sodium
with 21
percent
saturated fat and surprisingly 42
percent
of
sugar
are consumed
Suggestion
is consumed
like snacks. Meanwhile
,
Accept space
,
a little bit larger portion nutrients consumed at lunch than at breakfast time
,
Accept space
,
so 29
percent
sodium
, 26
percent
saturated fat
,
Accept space
,
19
percent
added
sugar
.
Accept space
.
Finally
a lot of nutrients eaten at dinner that's 43
percent
sodium
,
Accept space
,
37
percent
fats
,
Accept space
,
and 23
percent
added
sugar
.

Unauthorized use and/or duplication of this material without express and written permission from this site’s author and/or owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to Writing9 with appropriate and specific direction to the original content.

Include an introduction and conclusion

A conclusion is essential for IELTS writing task 2. It is more important than most people realise. You will be penalised for missing a conclusion in your IELTS essay.

The easiest paragraph to write in an essay is the conclusion paragraph. This is because the paragraph mostly contains information that has already been presented in the essay – it is just the repetition of some information written in the introduction paragraph and supporting paragraphs.

The conclusion paragraph only has 3 sentences:

  • Summary
  • Restatement of thesis
  • Prediction or recommendation

Example:

To summarize, a robotic teacher does not have the necessary disciple to properly give instructions to students and actually works to retard the ability of a student to comprehend new lessons. Therefore, it is clear that the idea of running a classroom completely by a machine cannot be supported. After thorough analysis on this subject, it is predicted that the adverse effects of the debate over technology-driven teaching will always be greater than the positive effects, and because of this, classroom teachers will never be substituted for technology.

Start your conclusion with a linking phrase. Here are some examples:

  • In conclusion
  • To conclude
  • To summarize
  • Finally
  • In a nutshell
  • In general

Discover more tips in The Ultimate Guide to Get a Target Band Score of 7+ »— a book that's free for 🚀 Premium users.

What to do next:
Look at other essays: