Nowadays,people tend to sleep for a shorter time at nights compared to other times across the world.There might be various underlying reasons for that.In my opinion ,in today's life the stress levels of individuals have
An average person needs atleast 8 hours of sleep daily to feel refreshed. The number of hours people our sleeping has reduced in many countries due to work pressure and with constant use of social media because of thi
Sleep is as important to humans as food and water. The Human body needs at least 7 hours of sleep for proper brain functioning and cell rejuvenation. While sleeping is important to us, many of us tend to avoid it due to
In many countries, people’s sleep duration has reduced significantly as compared to the past. Advancement in technology and stress are chiefly responsible for the lack of sleeping. This can have detrimental effects on bo
It is true that nowadays more and more people trend to sleep less than they used to in many countries. The reason might be work overload, and there are higher competition at work place. This essay will discuss the reas
In many countries around the globe, people are unable to sleep for an adequate number of hours. This phenomenon is predominantly owing to the workload faced by the majority of the population. Consequently, there are some
An increasing concern for many people around the world is that sleep deprivation. The causes of this phenomenon are varied and have led to a wide range of effects on human life. In this essay, I will outline why sleep de
In the recent years in many countries, many people has been sleeping lesser than before. A healthy sleeping duration is from 6 to 8 hours but this not been achieved by most of the working adults. Insomnia is referred to
Sleeping is necessary for proper functioning of human body. In average 7 to 8 hours of rest is required but nowadays people sleep less than the average number of hours in many countries. This essay will discuss about the
Sleeping is highly important for human physiology which helps them to lead a healthy life. In lot of countries, individuals sleep much less time in compared to previous days. Sleep deprivation mainly arises from an emplo
Sleeping is an important function of the body which keeps people healthy throughout their life.In many coutries,individuals spent lesser time in sleeping as compared to previous days.Sleep deprivation mainly arises from
Nowadays, sleeping patterns of people have changed significantly over the yeards. It is generally considered that the increasing rate of stress that people are these days facing is a major factor of the reason people is
In this modern world, many people are sleep deprived than they were before. This is due to the longer working hours at the office because of the high work demand. This is inevitably effecting people's productivity and is
Noticeably,insomnia , nowadays, is one of the widely recognised problems around the world. This essay sheds light on the prime reason for decreasing amount of sleep, and its impacts on both individual and society.
Individuals these days have a lot going on in their lives. Starting from education to work life, everything has an impact on the sleep pattern of humans.
Individuals these days have a lot going on in their lives. Starting from education to work life, everything has an impact on the sleep pattern of humans.
Compared with people in the past, modern people spend less time sleeping and taking rest. The primary cause of this is excessive workload which may negatively influence people's lifestyle, resulting in fatigue.
In recent times, a lot of people are deprived of sleep in many countries due to their work schedule and their overindulgence in watching television and surfing the internet. This trend has deleterious consequences on an
It has been reported in a number of studies that sleeping habits of the residents of handful countries are going through change. Following paragraphs will be penned down to establish the reasons causing this change, foll
It has been reported in number of studies that sleeping habits of residents of handful countries are going through change. Following paragraphs will be penned to establish the reasons causing this change, followed by the