The charts illustrates the average percentages of 3 types of nutrients consumed at breakfast, lunch ,dinner and also snack times.Smaller part of nutrients absorbed at breakfast time that's 14 percent of sodium and 16 percent of saturated fat and likely added sugar.Also 14 percent of sodium with 21 percent saturated fat and surprisingly 42 percent of sugar are consumed like snacks. Meanwhile ,a little bit larger portion nutrients consumed at lunch than at breakfast time,so 29 percent sodium, 26 percent saturated fat,19 percent added sugar .Finally a lot of nutrients eaten at dinner that's 43 percent sodium ,37 percent fats ,and 23 percent added sugar.