Experts throughout both the developed and developing nations are debating about insomnia being spread among individuals like forest fire these days. In this essay I will discuss examples from The Times Newspaper and Ox
Sleep is an important activity required for the body to function properly. Globally, individuals spend less time sleeping than they used to in the past. I will discuss the two major reasons why people sleep less and the
It has been observed that people in numerous nations are sleeping less than they used to in the past. Addiction to mobile phones is a vital reason behind this issue. It has impacted humans health, and society has also be
It has been observed that people in numerous nations are sleeping less than they used to in the past. Addiction of mobile phones is a vital reason behind this issue. It has impacted the humans health, and society has als
Earlier, in many nations, individuals sleep more hours, however, nowadays, this pattern has changed and this essay will discuss the primary cause of it and list the possible consequences on personal as well as on society
It is true that our sleeping patterns have changed significantly over the last fifty years. People now get considerably less sleep than their ancestors. In my opinion, this is because of the increasing stress and the eff
It is observed that in a growing number of countries, people are being slept, less than the past due increased working hours in the atmosphere of rising inflation. This trend has several adverse implications for both ind
It is observed that in growing number of countries, people are being slept, less than the past due to their busy and hectic lifestyle in the atmosphere of rising inflation. This trend has several adverse implications for
It is true that our sleeping patterns have changed significantly overthe last fifty years. People now get considerably less sleep than theirancestors. In my opinion, this is because of the increasing stress andthe effect
Generally speaking, sufficient hours of sleep is required for mental and physical well being. However, studies reveal that nowadays most people sleep less than in the past. This essay explores probable causes of sleep de
In this contemporary era, myriads tend to avoid sleep than when compared a decade ago. This has led to a drastic impact on an individual as well as to the society. This essay will thoroughly analyse the reason behind thi
In many regions around the world, people have less sleeping hours than before. This trend, which is mainly because of the presence of possible distractions and noise pollution in these countries, has serious impacts on i
It is true that our sleeping patterns have changed significantly over the last fifty years. People now get considerably less sleep than their ancestors. Personally, l think this is because of the increasing stress and th
lt is not uncommon that numerous people are suffering from lack of sleep in some countries and it has become a persistent health issue. In this essay, I will discuss two triggering factors of less sleep and its effects o
It has been observed that people are getting less sleep in most of the countries. Busy lifestyle and career opportunities are a few factors responsible for this. Owing to such a lifestyle, a plethora of negative impacts
Every person need to get good sleep to have a healthy life. In this modern era we are facing lot of distraction and leading to lack of sleep. These days we find several people suffering with Insomnia and leading an unhea
A healthy mind thrives in a healthy body, and to be healthy it is important that a person has a healthy diet and adequate sleep. Unfortunately, in recent times it has been seen that people do not take enough sleep, which
According to health guidelines, every person should sleep at least 8 to 9 hours during night. But in this modern era, we are facing lot of distraction and leading to lack of sleep. Sleep will not only help to concentrate
According to the survey conducted by WHO the average sleep hours of people has decreased by 12 % from the recommended hours needed for an individual. This essay discuss on the reasons for the same and its effects on i
The people of today sleep less compared to the past. The main reason for this trend is that people spend most of their time on digital tools. Lack of sleep leads to sleep problems and drowsy driving, which is a major pro