In this day and age, where people hardly get time to spend with thier loved ones, it is of utmost importance to get some quality time once in a while. This not only helps to rejuvenate but also for focus at work. The monotonous routine at job for many becomes a problem for the personal growth. Quality leisure time with whatever interests an individual is of paramount importance. Many prefer watching sports, movies, going outdoor for trekking, cooking or simply by spending time with loved ones. Watching movies or shows at home becomes a major part of leisure forany who cannot go out because of some reason or simply because they prefer to stay at home. While some shows/movies are life changing with inspirational themes, many other are addictive or depressing. Spending too much time watching TV can lead to lethargy, physical ailments and psychological implications.