Sleeping is necessary for proper functioning of human body. In average 7 to 8 hours of rest is required but nowadays people sleep less than the average number of hours in many countries. This essay will discuss about the
Sleeping is highly important for human physiology which helps them to lead a healthy life. In lot of countries, individuals sleep much less time in compared to previous days. Sleep deprivation mainly arises from an emplo
Nowadays, sleeping patterns of people have changed significantly over the yeards. It is generally considered that the increasing rate of stress that people are these days facing is a major factor of the reason people is
In this modern world, many people are sleep deprived than they were before. This is due to the longer working hours at the office because of the high work demand. This is inevitably effecting people's productivity and is
Individuals these days have a lot going on in their lives. Starting from education to work life, everything has an impact on the sleep pattern of humans.
Individuals these days have a lot going on in their lives. Starting from education to work life, everything has an impact on the sleep pattern of humans.
Compared with people in the past, modern people spend less time sleeping and taking rest. The primary cause of this is excessive workload which may negatively influence people's lifestyle, resulting in fatigue.
In recent times, a lot of people are deprived of sleep in many countries due to their work schedule and their overindulgence in watching television and surfing the internet. This trend has deleterious consequences on an
It has been reported in a number of studies that sleeping habits of the residents of handful countries are going through change. Following paragraphs will be penned down to establish the reasons causing this change, foll
It has been reported in number of studies that sleeping habits of residents of handful countries are going through change. Following paragraphs will be penned to establish the reasons causing this change, followed by the
Although the exact mechanism is not know, sleep is vital for all human beings. Increasing data from numerous publications have shown repeatedly the effects of sleep deprivation. And still, in may coutries, peole today sl
Insomnia is becoming a problem, especially for city dwellers. The number of people who experience lack of sleep is increasing in many countries all over the world. This essay will explain some reasons for that problem an
In recent days, people are sleeping for a few hours when compared to the past. Consequently, sleeplessness is driving the individual into severe issues and also health problems. In this essay, I am going to discuss why t
Insomnia is becoming a problem especially for big city residents. The number of people who experience lack of sleep is increasing in many countries all over the world. This essay will explain some reasons of that problem
In the majority of the countries, lifestyle has been changed radically since the last two decades which result in limited sleep and rest on a daily basis. It is commonly thought by many scientist time to time that deplet
Sleep is a very vital part of human existence without which we cannot function optimally. Experts say that human adults need at least seven hours of sleep per night to live well. Nowadays, people sleep less because they
Human sleeping time is not correctly followed in today’s world. Currently, people from most countries tend to sleep for fewer hours comparing to our previous generations. The major reason for this is the present generati
Human sleeping time is not correctly followed in today’s world. Currently, people from most countries tend to sleep for less hours comparing to our previous generations. The major reason for this is the present generatio
Nowadays, there has been reduced in the sleep pattern among people, in many parts of the world. This trend of less sleep is due to the immense competition and pressure to reach a certain goal in life. To fulfill their de
In the modern era, insomnia is one of the major problems faced by the workers and non-workers. Before some decades, we never hear about this randomly in the society, but todays all work places sleep disorder is the commo
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