Nowadays, people sleep only for fewer hours comparing to their sleeping pattern in several years back. Working around the clock is the major reason and the outcome of it will be severe fatigue.
Scientifically it has been proved that we need to take rest around 7-8hours minimum per day. But due to competition in this century people are in rush hour so that they are not getting enough time for rest, which directl
It has been seen that with the development of technology and wide globalization people are working longer than usual working hours. This leads towards to less amount of sleep.Eventually,it has both positive effects like
In this day and age, humans spend more time awake than they do asleep, when compared to the previous century. This essay will discuss the factors that have contributed to this, namely, working to making a living. In addi