The Obesity rates among teenagers have dramatically increased in developed countries due to sophisticated lifestyle, less physical activity, irregularity in consuming healthy food. The overall development in the field of food industry, transport leads to poor intake of home food and luxury in travel. There is not much awareness of physical fitness among teenagers. Technology has also played its part in it through video games, surfing, entertainment channels and so on.Lack of physical activity leads to increase in the obesity rates of teenagers.