These days, around the world, individuals are becoming vegan and vegetarian because of the easy availability of veg foods. Apart from this, in today's world, vitamins and minerals that are necessary for the human body can easily be found in vegetarian found like proteins and calcium, so people don't have to rely on non-vegetarian food. Also, in a study conducted by the American Association, it was found that people with a vegetarian diet live longer and healthier lives than those who take a non-vegetarian diet.