In the twenty-first century, everybody understands the importance of exercise but sadly due to a hectic lifestyle very fewer people are engaging themselves in physical activity which is resulting in a lot of health problems. In my view, lack of health as a priority and busy lifestyle are the root cause of the problem which I will explain in detail in upcoming sections.Today our younger generation is very busy making their ends meet in such a way that they do not have enough time for their own bodies. They are so much engrossed in their daily office home routine that they stop listening to the demand of their own body. But this attitude is very risky in the long run as it leads to a very unhealthy society which overall impacts our nation's health as well. In other cases, if people have time, they try to spend more of their leisure time in front of an idiot box rather than in the field or in the gym. This attitude shows that any kind of physical activity is least on their priority list. Another trend which is more shocking is that they are setting this example in front of their children which is our country's future. The need for an hour is to give our body their due respect and start working on it which I will discuss in further section.As discussed above the majority of people are not able to do workouts due to their busy office schedule hence, we need to find a solution in the offices only. Nowadays lots of offices are coming with interesting concepts of gymnasium, yoga classes , Zumba classes and so on. I would recommend offices should make enrolling in any of the physical activities compulsory to its employees. In this way, employee health will definitely improve which will benefit the office in the long run as well. If physical activity is not possible during office hours, people should try to engage themselves in some form of physical activity which can be as simple as walking for 30 to 60 minutes outside of their working hours to improve their health.I think if we give some priority to our body by doing any form of physical activity, we can improve overall health of our society.
Exercise is the simplest way, which can help us to be healthy. There are numerous workout available to keep us fit. One should opt healthy habits in their daily life. Many people do not get time do to activity due to busy working schedules. This essay will discuss why these problems are affecting us and how we can overcome it.
Today, in this modern world globalization has been increasing rapidly at fast pace. In order to run along with this competitive world people are busy in working most of their time in a day. As money is essential for our survival, not a single day goes without working. Many people are struggling to get free time for the exercise to keep their lives healthy. The main reason for this is longest working hours. Employers need to reduce the working hours to employees so that they will have some time to concentrate on their physical self too. The one more reason for people finding difficulty to get exercise is travelling longest distances to their workplaces, this is making them too tired to do ther work at home. And coming to job types people are doing now a days is mostly sitting infront of computer for longer hours. This is a serious concern because it doesn't involve any physical work, which have some adverse effects on their health.
In the modern scenario, most of the workforce in a country believe that the value of engaging in exercises in living a healthy life is negligible. Moreover, they tend to cling on to the rumors which suggest, alterations in diet( adding supplements or multivitamins) have the sole power in addressing their health problems such as obesity. In this essay I am going to discuss the negative consequences of neglecting exercises and how to overcome them.
The majority of people who work do not exercise, which impacts their lives negatively. The main causes of this issue are the poor work-life balance and the fact that many people lead sedentary lifestyles. In order to tacke this problem, several measures must be taken.
A plenty of people working either get a little or no exercise throughout the day or in their leisure time, which is responsible for the health problems. There are several reasons, behind the truth of getting little or no time to workout and in order to counter the situation there are several measures that can be taken.
A plenty of working people either get a little or no exercise throughout the day or in their leisure time, which is responsible for the health problems. There are several reasons, behind the truth of getting little or no time to work out and in order to counter the situation there are several measures that can be taken.
In today’s work culture, the majority of people do not get sufficient time to do exercise, and as a result, these people suffer from health issues. In my opinion, this is largely due to the highly demanding work culture, and it can be solved by maintaining a proper work-life balance.
Nowadays, people do not get exercise regularly or often either during the working period or free time on account of the fact that there have health problems, such as physically and mentally ill. In this essay going to describe reasons why human beings have not got enough exercise and how can be fixed that problems.
Nowadays, many workers do not have enough exercise during their working period or in their leisure time. From my knowledge, people have to participate in activities for maintaining their body and be healthy.
There are many health complications for people who are working all day long resulting from doing little or no physical exercises.
Living a healthy and balanced lifestyle is one of the primary requirements for a long and happy life. But we have been seeing that a lot more people in their sedentary lifestyles are not able to integrate physical exercise in their routine, even when they are not busy which leads to lifestyle diseases such as obesity and high blood pressure. There are several factors in making this problem rise to such pandemic levels. Let us discuss them in detail and also how we can make people live a healthy life.
Health has been a huge matter of concern nowadays. The average life span is getting affected due the this problem. Moreover, the main reason behind people not focusing on fitness is, mostly, either, due to their white collar job or because of the advanced technology which has bound them to stay in their comfort zone.
Usually, full day workers spent very less or no time during working days or on weekends for exercising resulting in health issues. The main cause of this is their busy working schedule which can be treated just by sparing some hours from working days for themselves.
A lot of employees unable to exercise during weekdays as well as weekends consequently, facing many issues related to health such as obesity and cardiac problems. This is due to their hectic work schedule during working days and lazy behaviours in their leisure time.
Whether it is a holiday or weekday, many employees don't do any physical activity, and which leads to various health issues. This is due to the long working hours and the government can put the limitation on every organisation for these working hours.
Nowadays, many employees are not able to get sufficient physical activities, not only during working hours, but also in their spare time, which can lead to health-related complications. This essay will discuss a reason that can prevent people from exercising and recommend a viable solution to that.
Undoubtedly, in the modern era, the work-life balance is a critical aspect of life. A plethora of working individual opts for little or no Physical workout during their working day or spare time, which leads to health issues. Excessive working hours and the sedentary lifestyle are the causes and companies maintaining flexible working time and the awareness about fitness issues are the solutions, which this essay will discuss.
In the modern workplace, it has become very common that people have a lack of physical activities during the day, as a result, those people suffering from different medical issues and other diseases. Employers should be interested in having a healthy workforce; therefore, they should motivate their employees to do physical activities during the working day.
In the modern workplace, a lack of physical activities has become very common causing people to suffer from a range of medical issues and diseases. Since a healthy workforce is critical to any business, motivating employees to be active and healthy should be the main focus of any employer.