Sleep is one of the most important things to do for a human being as it helps the body to recharge its energy and work more efficiently. On the onset of urbanization, this aspect of resting is considered as a aste of tim
It is believed that in the modern world people tend to sleep less rather than in recent ages. In my firm conviction, this is mainly because of the usage of phones or laptops before going to the bed. The impact of unders
The short sleeping hour is a common phenomenon for metropolitan citizens. Such a trend may be caused by the treasure of self-time, some pros and cons in personal and social aspects may be caused at the same time.
PPeople sleep fewer hours than they did many years ago. This is because we tend to work longer hours compared to the past, and this results in fatigue and depression.
There is no denying fact that nature has intended our bodies with its limitations, sleeping is one recurring activity required to rejuvenate and so all the other activities are equally important for a healthy lifestyle.
While in the past, people used to get many hours of the night's rest, nowadays, it is not the case. And also the it is affecting both individuals and society. This essay will discuss the reasons for this trend and explai
Over the past few decades, sleeping behaviour of the people had changed a lot. this is not a good sign for both mental and physical development of a person. Nowadays everyone is on race of competing with each other by h
In the modern world, people tend to spend long hours in the offices and buildings, and they focus on the future career. Accordingly, they are keen to sleep less than they used to in the past. However, not receiving enoug
It cannot be denied that in this fast-paced world, people have become sleep deprived, and are not getting enough sleep which is actually required. This essay will elucidate that the main cause for this is the hectic work
Nowadays, people sleep only for fewer hours comparing to their sleeping pattern in several years back. Working around the clock is the major reason and the outcome of it will be severe fatigue.
Scientifically it has been proved that we need to take rest around 7-8hours minimum per day. But due to competition in this century people are in rush hour so that they are not getting enough time for rest, which directl
It has been seen that with the development of technology and wide globalization people are working longer than usual working hours. This leads towards to less amount of sleep.Eventually,it has both positive effects like
In this day and age, humans spend more time awake than they do asleep, when compared to the previous century. This essay will discuss the factors that have contributed to this, namely, working to making a living. In addi