In order to live a healthy life, many people consider exercise as the most important factor; however, others believe that a good nutrition plays a better role. In my opinion, both exercise and balanced diet are needed fo
Health experts point out that both regular exercise as well as a healthy diet are key for staying healthy. However, opinions regarding which one has more significance are divided. I believe that despite diet having its p
Being healthy has become one of the crucial factors in our daily lives. Are we following a healthy lifestyle? Some argue that performing physical activities is a root to remain healthy, while other consider appropriate e
Some believe that exercise is essential for good health while others argue that it can be achieved through proper intake of nutritious foods. While healthy food improves immunity of an individual, however I believe that