Title: The Paradox of Modern Life: Wealth, Stress, and Solutions Introduction Although societies have made significant progress in terms of economic growth and increased wealth, modern life is still characterized by overwhelming stress. The number of people suffering from stress is at an all-time high, raising questions about the quality of life in the modern era. This essay aims to explore the main causes of stress in contemporary society and propose possible ways to alleviate it. Main Causes of Stress Work Pressure: One of the primary causes of stress in modern life is the ever-increasing workload and pressure in professional life. People often face long working hours, unrealistic expectations from employers, job insecurity, and the constant need to upgrade skills to stay relevant in the market. These factors contribute to a high-stress work environment, which inevitably affects overall well-being. Technology Overload: The rapid advancements in technology have brought about n...