I am lucky enough to have grown up in a family prioritising health over anything. My mother taught me about oral hygiene awareness from an early age. Because of that, I never had severe dental issues in my life. She also likes to ensure we have enough fruit and vitamin stocks at home. Nonetheless, my father is conscious of the importance of physical activity and always reminds me to exercise regularly in order to maintain my physical condition. In our leisure time, my family likes to train together. However, in my early years of medical school, I could not exercise regularly due to the strict academic timetable. Unfortunately, I caught a gastrointestinal infection right in the week of my clinical skills assessment, which is essential for my grade. The doctor’s examination shows I am severely dehydrated and need an intravenous infusion. That was my first time getting an infusion since I have never been hospitalised except in my newborn phase. Eventually, I realised that no matter how...