Life expectancy has seen a huge improvement over the last few decades, the average age of a person nowadays is much higher than the previous generation. This clearly shows that people are giving more attention to their health, which is a good thing, however, this will also lead to an increase in a society which indirectly impacts everything.People today are more aware and fitness-conscious than they used to be. From the last few years,we have seen a rise in the number of diseases, which has shifted the focus of people towards a healthy lifestyle.