To begin with, majority of the people are suffering from the unwanted fat. This is due to the fact that,many of them do less exercise and phyisical activities which are the extremely important sources to remove obesity. Moreover sandatory lifestyle is also the biggest reason of overweight because people have to do sitting job where they have to stick on the one seat. For instance, people who are working in inforces companies they have to stick to their places for the whole day.