In the present day, the advancement of technology plays a vital role in people’s lives. More and more people rely on computers than in the past. They spend a lot of time in front of screens even their leisure time. Several people believe that playing computer games will provide benefits such as relaxation. However, from my perspective, there are two reasons including technological advancement and mental health that lead people to use their free time on esports, and it detrimentally impacts players in physical health and behaviour.