To begin with, there are different reasons why communities in urban areas do not exercise enough. The first reason is that there are not many designated areas for exercising in cities. This is because nowadays cities are overcrowded and do not have enough land to accommodate the increasing population. For example, in 2008, the Sudanese government began to build new apartment blocks in public spaces that were earlier used as exercise areas. As a result, an individual now struggles to find a place where they can exercise.