In many nations around the globe, foods are the pivotal thing that is truly important not only for developed countries but also for developing ones. According to the situations nowadays in each country, the increase of citizens population affected to the serving of food. Furthermore, there are a lot of arguments from each people, even researchers, to utilize insects as food, even though some people argue that the stuff is unhealthy and impactful to the ecological balance. This essay will discuss both things (benefits and drawbacks) of insects food supported by the examples from the writer's knowledge or experience.